Saturday Morning Runs:
All runners and walkers are welcome!
Pace Groups for 7:30 to 12:30+
Gatorade and water at every 3 mies.
Meet at 7:00 am at the Lake Zurich HS, park by the baseball field
For information on the Purple Plunge and to join the Alpine Runners Team
Click Here To view Map
This week mileage:
Novice: 4-8; Intermediate: 8-10; Advanced: 10-12